PILATES CLASSES
Monday-Saturday
7:30am-6:30pm
Private or Semi-private
Call for schedule



PILATES

FREE INTRO!
Limited time
Call to make your reservation

 
YOGA CLASS SCHEDULE
Time
Class Instructor
Monday
9:00-10:00am
NEW TIME!



Cardio/AshtangaYoga
(Intermediate level)


Faye

Tuesday
6:00-7:00pm Kripalu Yoga
(all Levels)
Faye
Wednesday
9:00-10:00
NEW TIME!


1:30-2:30pm

6:30-7:30pm
Cardio Yoga


Beginner/Gentle yoga

Prental Yoga
Faye


Barbara

Faye
Thursday
6:30-7:30pm Kripalu Yoga
(All Levels)
Faye
Friday
Saturday
10:30-11:30am Kriplalu Yoga
Beginner-All Levels)
Faye
Sunday
 
 
 


 
 

8 WEEK YOGA SESSION - PREPAY $120 MUST REGISTER IN ADVANCE

 
Time
Class
Instructor
Availability

 

Monday
   

MESSAGE CENTER

GIVE THE GIFT OF HEALTH!
GIFT CERTIFICATES AVAILABLE
FOR ANY CLASS OR SERVICE


NEW: INTRODUCTORY PILATES XERCIZER CLASS
Special Price 3 classes for $75

NEW: ADVANCED EXTREEM PILATES XERCIZER CLASS
$60 PER STUDENT
PRE REEGISTER



Make your appointments with Morgana
for your special massage.

"BEST MASSAGE I EVER HAD! AND I'VE HAD MASSAGES ALL OVER THE WORLD!"



******LOOK FOR HOLIDAY FITNESS PACKAGES******



SPA DAYS
DETOX AND MASSAGE
AND MUCH MUCH MORE........

 

7:30 - 8:30 am
8:30 - 9:30 am
9:45 - 10:45 am
10:30 - 11:45 am
1:00 - 2:00 pm
5:30 - 6:30 pm
6:30 - 7:30 pm
Pilates Xercizer
Pilates Xercizer
Pilates Xercizer
••• ASHTANGA Yoga
Pilates Pilates
Pilates Xercizer
Pilates Xercizer
Morgana
Morgana
Morgana
Faye
JOHN
Faye
Faye
1 space
full
1 space
open
2 spaces
full
Tuesday
   
7:30 - 8:30 am
8:30 - 9:30 am
9:45 - 10:45 am
10:45- 12:00 pm
3:30 - 4:30 pm
5:30 - 6:30 pm
6:30 - 7:30 pm
6:30 - 8:00 pm
7:30 - 8:30 pm
Pilates Xercizer
Pilates Xercizer
Pilates Xercizer
••• KRIPALU BEGINNER/GENTLE
Pilates Xercizer
••• INTRODUCTION TO THE XERCIZER
Pilates Xercizer
•• KRIPALU YOGA
Pilates Fusion
Morgana
Morgana
Morgana
Faye
Morgana
!!!SPECIAL!!!
Lisa
Faye
Lisa
3 spaces
full
2 spaces
OPEN
OPEN
3 FOR $75
1 space
PREPAY
1 space
Wednesday
7:30 - 8:30 am
8:30 - 9:30 am
8:30 - 9:30 am
9:45 - 10:45 am
12:00 - 1:00pm
5:30 - 6:30 pm
6:30 - 7:30 pm
6:30 - 7:30 pm
7:30 - 8:30 pm
Pilates Xercizer
Pilates Xercizer
••MAT PILATES
Pilates Xercizer
Pilates Xercizer
Pilates Xercizer
••PRE-NATAL YOGA
Pilates Xercizer
Morgana
Morgana
Morgana
Faye
Morgana
Lisa
Morgana
1 Space
1 space
1 space
OPEN
OPEN
2 spaces
2 spaces
Thursday
   
7:30 - 8:30 am
8:30 - 9:30 am
9:45 - 10:45 am
10:45 - 12:00 am
1:00 - 2:00pm
3:30 - 4:30 pm
5:30 - 6:30 pm
6:30 - 8:00 pm
7:30 - 8:30 pm
Pilates Xercizer
Pilates Xercizer
Pilates Xercizer
••ASHTANGA YOGA
MEN'S Pilates
Pilates Xercizer
Pilates Xercizer
Pilates Xercizer
••• KRIPALU YOGA
Pilates Xercizer
Morgana
Morgana
Morgana
JOHN
Morgana
Lisa
Lisa
Morgana
3 space
1 space
2 spaces
NEW CLASS!
2 spaces
2 spaces
1 space
PREPAY
Friday
7:30 - 8:30 am
8:30 - 9:30 am
9:45 - 10:45 am
10:45 - 11:45 am
1:00 - 2:00 pm
5:00 - 6:00 pm
6:00 - 7:00 pm
7:00 - 8:00 pm
Pilates Xercizer
Pilates Xercizer
Pilates Xercizer
••• INTRODUCTION TO THE XERCIZER
Pilates Xercizer
Pilates Xercizer
Pilates Xercizer
Pilates Xercizer
Morgana
Morgana
Morgana
Faye
JOHN
Faye
Faye
Lisa
1 space
full
full
open
3 Spaces
1 Space
1 space
2 spaces
Saturday
8:30 - 10:00 am
10:15 - 11:30 am
IMX EXTREEM PILATES
IMX EXTREEM PILATES
Morgana,Faye
& Lisa
ADVANCED
ROUTINES
Sunday
no class
Look for our upcoming workshops!
   
 
Note: Classes and teachers are subject to change.
Please check with us for weather related cancellations. All schedules are contingent upon enrollment and are subject to change.
Registered Participants will be notified of any changes.
New students please call to confirm schedule times before coming to first class.
Come 10-15 minutes early for first class and please be prompt to classes there after.
What To Wear - comfortable, loose clothing that allows you to move and stretch.
What to Bring - Your own sticky mat is required for yoga classes.

Please do not eat 1 hour before yoga class.

 

Experience the workout secret of athletes & dancers!

 


PILATES
TRANSFORMS
YOUR LEGS
YOUR HIPS
YOUR STOMACH
YOUR BACK and YOUR CHEST

 
 
private sessions on the equipment and group classes on the mat
See our CLASS DESCRIPTIONS page for more details.
 
 

TESTIMONIALS

 
 

"I gained over 50lbs with my first pregnancy. Pilates classes with Faye helped me loose all the weight and then some! It has helped me get my abs back and made my legs thinner than ever. Faye is very pleasant and nice to work with. I highly recommend this class!" Kate Imbesi , Lawyer and new mom

 
 
 

"Since taking classes with Faye, I have trimmed inches and toned up very quickly. Her classes are fun, factual and she offers great instruction. I've worked out on my own for 15 years and faye's classes have provided much more results, quicky. I'm stronger, more confident, clothes fit better, and feel good about my body. i highly recommend Faye and her reformer classes..." Kathy Riccio

 
 
 

"Exercising always revolved around my schedule until I started Pilates with Faye Rose. Going through menopause is very difficult but has helped with my energy level, moods and sleep. Faye is truly a professional and devotes extra time to each client making you feel so special." Francine Giannane

 
 
 


 
 
 

Our Prices

BEGINNERS WELCOME!
GIFT CERTIFICATES AVAILABLE!

YOGA CLASSES

• 8 Group Class Session $120 - good for 60 days($15)
• Drop - In $18 - must call ahead to make sure there is space and class is scheduled.

• Private Yoga in Studio- $70 1hr. session
. Private Yoga in Studio- $90 1.5hr. session
• Private Yoga in Your space- $75
(within 30 minutes of our Studio)
• Pre-pay for 5 Private sessions $325 (save $25)
• Pre-pay for 10 Private sessions $600 (save $100)
• Yoga Parties In our studio -$150 up to 10 people ( Children or adults)
• Corporate classes - call Faye for more info at tel: (610) 220-8572
• Yoga or Pilates Party in your home up to 12 people $150



PILATES CLASSES
• Private Pilates equipment - $75 1hr. session

• Package of 5 private sessions on equipment - $350 (save $25)
• Package of 10 private sessions on equipment - $650
(save $100)
• Yoga or Pilates Party in your home up to 12 people $150 - call Faye for more info at tel: (610) 220-8572

SEMI-PRIVATE INTRO TO PILATES -FREE!

SEMI-PRIVATE PILATES ON equipment
$40 per class- drop in

• Pre-pay for 5 sessions - $200
(save $25) $40 PER CLASS
• Pre-pay for 10 sessions- $400
(save $50) $40 PER CLASS
• Pre-pay for 20 sessions- $700 each person (save $50) $35 PER CLASS


YOU MUST CALL 24 HOURS IN ADVANCE TO CANCEL OR YOU WILL BE CHARGED FOR THAT CLASS!

• Private Pilates Floor Class in Your space- $75
(within 30 minutes of our Studio)
• Pilates Parties in our studio - $150 - up to 15 people
(Children or adults)
• Corporate classes - Call Faye For info





New students please call to confirm schedule times before coming to first class.
Come 10-15 minutes early for first class and please be prompt to classes there after.
What To Wear - comfortable, loose clothing that allows you to move and stretch.
What to Bring - Your own sticky mat is required for yoga classes.


Please do not eat 1 hour before yoga class.




All Registration Fees are non-refundable.






 
 
 


 
 
 

CHECKOUT OUR website for yoga and art workshops,
changes in our schedule,
and special events!

 
ART & SOUL YOGA & PILATES


tel: (610) 220-8572 Faye's cell
email: artandsoulyoga@aol.com
www.artandsoulyoga.com
PILATES SCHEDULE

Time
Class Instructor
Monday
10:00-11:00
1:00-2:00
3:00-4:00
7:00-8:00
Pilates Reformer
All levels
Faye
Tuesday
9:00-10:00
10:15-11:15
1:00-2:00
3:00-4:00
Pilates Reformer
All levels
Faye
Wednesday
10:15-11:15
1:00-2:00
3:00-4:00
Pilates Reformer
All levels
Faye
Thursday
9:00-10:00
10:15-11:15
1:00-2:00
3:00-4:00
Pilates Reformer
All levels
Faye
Friday
9:00-10:00
10:15-11:15
1:00-2:00
3:00-4:00
5:00-6:00
6:30-7:30
Pilates Reformer
All levels
Faye
Saturday
12:00-1:00 Pilates Reformer
All levels
Sunday
 
web development by THINKEVA.COM
Yoga Website by WebsitesForYoga.com | Smartflex ©2008 | flex©Copyright 2005 - Art & Soul. All rights reserved.